20minutos

What you should do with bread, according to nutritionist Sara Marín: "It lowers your glucose spike, it's easier to digest, producing less inflammation and gas."

20minutos

Walking briskly for 15 minutes is more effective than you think: this is how it reduces the risk of mortality.

informador

How many Mexicans have had a vasectomy at the Mexican Social Security Institute (IMSS)?

informador

These are the benefits of papaya seeds for your liver

informador

Why should the term "hyperactive" child not be used?

informador

Is there a correct way to clean your ear? This is what the Mexican Social Security Institute (IMSS) says.

informador

What is glaucoma and how does it affect Mexicans?

informador

Does quitting smoking cause weight gain?

informador

How big is the smoking problem in Mexico?

informador

SSPC warns about drug sales on social media

informador

This is the first thing to do to avoid insects at home.

informador

How to take care of brain health, according to the IMSS