Signs that you will have a stroke

Strokes (or cerebrovascular accidents) usually occur suddenly. However, what many people don't know is that the body often sends subtle signals days or even weeks before the event. Learning to recognize these signs can make the difference between timely intervention or a tragic outcome.

1. Nausea and dizziness for no apparent reason

If you've been feeling dizzy, nauseous, or unsteady for days or weeks, and you're not pregnant, sick, or suffering from food poisoning, your body could be warning you. Although stress or heat are often blamed, these symptoms can reflect circulatory problems in the brain.

2. Difficulty speaking or understanding speech

Do you have difficulty expressing yourself clearly? Do you feel like you're stumbling when you speak or that you can't understand simple sentences? These symptoms can be the result of a neurological disorder caused by a lack of oxygen to the brain and sometimes appear intermittently before a stroke.

There's a type of fatigue that can't be resolved with a good night's sleep. If you experience profound, unusual exhaustion accompanied by constant headaches , this could be a warning sign . This is especially true if the pain increases over time or is different from your usual symptoms.

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4. Sudden numbness on one side of the body

Does an arm, leg, or half of your face frequently go numb? Have you inexplicably dropped objects? This could indicate a mini-stroke or a temporary interruption of blood flow to the brain. It's one of the clearest and most urgent signs.

Seeing double vision, blurred vision, or a temporary loss of vision in one eye shouldn't be taken lightly. These changes may be caused by a blockage or inadequate pressure in the brain's arteries .

What to do if you notice these symptoms?

Seeing a doctor immediately is essential. Even if symptoms disappear or seem mild, they may be the only warning before a stroke . Regular blood pressure monitoring is also key, as it is the leading silent cause of these events.

In addition, prevention is a daily routine: maintain a balanced, low-sodium diet , engage in moderate physical activity for at least 30 minutes a day, and monitor your cholesterol and blood sugar levels.

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