Select Language

English

Down Icon

Select Country

Portugal

Down Icon

Powerful plant helps cleanse the liver and regulate the intestines

Powerful plant helps cleanse the liver and regulate the intestines

A plant considered a “ natural superfood ” has gained prominence for its beneficial effects on health, especially in cleansing the liver and regulating the intestine. Originating from tropical and subtropical regions, it is studied for its therapeutic and nutritional properties , but it is still little used by those who do not know how to consume it correctly.

With a high concentration of fiber, antioxidants , vitamins and minerals, this plant can be an important ally in the routine of those who seek to improve the functioning of the body. Its regular use, properly guided, contributes to the elimination of toxins and promotes digestive health.

Practicing physical activity is essential
Remember: the yo-yo effect triggers cardiovascular diseases and hormonal changes
Therefore, always try to stay in good shape.
If you want to lose weight, also increase your intake of liquids, such as water, juices and teas.
Avoid common mistakes that slow down weight loss
1 of 8

Make smart diet substitutions to lose weight

Getty Images
2 of 8

Practicing physical activity is essential

Pixabay
3 of 8

Remember: the yo-yo effect triggers cardiovascular diseases and hormonal changes

Tim Platt/Getty Images
4 of 8

Therefore, always try to stay in good shape.

High Astral/Reproduction
5 of 8

If you want to lose weight, also increase your intake of liquids, such as water, juices and teas.

Getty Images
6 of 8

Avoid common mistakes that slow down weight loss

Getty Images
7 of 8

How to have bad nights of sleep and overtrain, which wears out the body

Pixabay
8 of 8

See signs that your weight loss problems may be hormonal. Hormonal weight loss

Getty Images

Continue reading on the TV Foco website, a partner of Metrópoles .

metropoles

metropoles

Similar News

All News
Animated ArrowAnimated ArrowAnimated Arrow