7/7 is a spiritual portal: learn how to harness the mystical energy

This Monday (7/7) is one of those special days when the universe seems to whisper: “Come with me!”. It is the famous spiritual portal, and according to João Bidu, the mystical vibe is very strong — perfect for renewing your energy, aligning your mind and attracting all the good things.

Want to know how to take advantage of the portal? Check it out:

Meditate and listen to yourself A few minutes in silence can help. Breathe, focus on the present and listen to what your intuition wants to tell you.

Stay in touch with nature Take off your sneakers, step on the grass, and look at the sky. Connecting with nature enhances the energy of the day.

Read more tips on Toda Teen , a Metrópoles partner.