Besançon. Burnout: To prevent or cure it, they help employees

How long does it take to lose the benefits of vacation? Here we are, back home, rested, fresh, motivated for the year ahead. But autumn isn't even here yet, and already fatigue, irritation, and insomnia are creeping in insidiously. Are these the first symptoms of an even more powerful illness, one that could lead to profound exhaustion, the one we call burnout?

"Most often we notice persistent fatigue, demotivation, a feeling of inefficiency and physical manifestations, headaches, sleep disorders, muscular tension and we find explanations for each of these signs. We draw on our resources, we put in place strategies to respond to the injunctions formulated or not. Bringing work home, staying late at the office, and all it takes is a trivial trigger , one appointment too many, a sick child to go to...

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