Doctor warns of dangers of running in hot weather

Training and running outside in hot weather are dangerous, and an imbalance of activity and rest can lead to resuscitation, warned cardiologist and anesthesiologist-resuscitator Anton Vakhlyaev.

According to him, there is no doubt that training and running outdoors in hot weather is unsafe, it is simply unwise.

The doctor noted that young people who care about their health and figure, but ignore the regime of activity and rest in the heat, can bring themselves to intensive care or even not make it there, overloading the body in such weather.

Vakhlyaev emphasized that in hot weather it is necessary to avoid excessive activity, especially sports or heavy physical work. At this time, it is necessary to stay cool and calm, the doctor added.

Read the article on the topic: Doctor reported who is at risk due to heat

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