How to get rid of foot fungus fast with natural home remedies, according to science?

Foot fungus, also known as athlete's foot, is a fairly common condition caused by dermatophytes, a type of microorganism that thrives in warm, moist environments , according to Medical News Today.

Although this is rarely serious, it can cause symptoms such as itching, redness, scaling, cracking, and even a bad smell and mainly affects the sole of the foot , between the toes and the nails.

There are many pharmacological medications that can help alleviate this problem, but there are also home remedies that are quite effective.

According to the aforementioned site, some of the most recommended are white vinegar, apple cider vinegar, and baking soda, among others. These liquids have antifungal and antibacterial properties, which are very helpful in treating this type of fungus.

The microorganisms that cause athlete's foot attack the feet because, when walking, they are exposed to fungi, especially if you walk barefoot and do not maintain proper hygiene in that area, among other areas.

This product, which most people have at home, is an effective way to relieve itching and redness. So much so that a study in Mycopathologia found it has antifungal properties when used on the skin.

According to Medical News Today, for a foot soak, it's recommended to mix about half a cup of baking soda in a bowl of warm water. Soak your feet for 15 to 20 minutes, twice a day ; one thing to keep in mind is that you shouldn't rinse them.

You're going to make a foot bath by mixing one part vinegar with warm water, soaking your feet for 15 to 20 minutes, twice a day, for at least a week.

Afterwards, your feet should be completely dried, especially between the toes, which is the moist area that favors the proliferation of fungi.

This folk remedy is known for its natural antiseptic properties. Several studies have shown it helps reduce the symptoms of athlete's foot.

To use, simply mix two drops on the affected area twice a day . It's important to do a small skin patch test, as some people may experience an allergic reaction.

Although these remedies are good for treating this condition, it is important that if symptoms worsen, you visit a medical specialist to determine the best course of treatment.

DIGITAL REACH EDITORIAL