The Japanese cleaning method with just 5 steps that promotes well-being and order in the home

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The Japanese cleaning method that promotes well-being and order in the home. Photo: iStock

Cleaning in Japan goes beyond a household chore: it's a cultural and spiritual act focused on creating harmony, order, and well-being. This practice is based on minimalism, respect for objects, and a holistic view of the environment as a reflection of one's state of mind. The Japanese cleaning method is based on two main pillars: Oosouji and the 5S philosophy.

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Oosouji, which means "great cleaning" in Japanese, is a traditional practice performed at the end of each year in homes, offices, and schools. Its goal is to begin the new cycle free of physical and emotional burdens.

During Oosouji, drawers and furniture are emptied, every corner of the home is thoroughly cleaned, and unnecessary objects are discarded. In addition to eliminating dirt, this practice seeks to clear unfinished business and leave behind everything that doesn't add value, in a kind of symbolic and functional renewal of personal space.

This deep cleaning also comes with a key recommendation: maintain order daily. To achieve this, divide your home into small areas and dedicate a few minutes each day to organizing them, thus preventing the accumulation of clutter.

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In Japan, cleaning is a cultural and spiritual act that promotes harmony and well-being. Photo: iStock

The second part of the Japanese cleaning method is based on the 5S philosophy, a system originating in the Japanese workplace that has been adapted to the home. These are its five stages:

Seiri (to sort): to eliminate what is no longer needed or used. This involves asking yourself whether each object is truly useful or whether it has lost its purpose.
Seiton (to tidy up): Organizing the necessary items so they're easily accessible. Each item should have a defined place to optimize time and space.
Seiso (clean) : keeping the environment thoroughly clean. It's not just about removing dust, but also about creating a visually clear and functional environment.
Seiketsu (standardization): Establishing rules and routines to maintain cleanliness. This involves applying consistent methods to prevent the accumulation of clutter.
Shitsuke (discipline): fostering self-discipline to continue applying the 5S daily. Consistency is essential to maintaining a harmonious environment.

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The Japanese method doesn't seek to create empty spaces, but rather functional, harmonious environments free of unnecessary elements. Through the physical action of cleaning and the mental focus of detachment, an orderly lifestyle is promoted that positively impacts emotional well-being.

This approach has transcended borders and has found echo in countries like Mexico, where more and more people are adopting these practices as a way to improve their quality of life through order, cleanliness, and simplicity in their homes.

Fewer objects in your home reduce clutter and visual stress. Photo: iStock

El Universal (Mexico) / GDA

*This content was rewritten with the assistance of artificial intelligence, based on information from El Universal (GDA), and reviewed by the journalist and an editor.

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The Japanese cleaning method with just 5 steps that promotes well-being and order in the home

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Which Colombian city is classified as the most dangerous in the world?

How is the trial of former President Álvaro Uribe going?

Bus accident in Calarcá?

Unusual cold in Bogotá explained by Ideam

The Japanese cleaning method that promotes well-being and order in the home. Photo: iStock

READ ALSO

In Japan, cleaning is a cultural and spiritual act that promotes harmony and well-being. Photo: iStock

The second part of the Japanese cleaning method is based on the 5S philosophy, a system originating in the Japanese workplace that has been adapted to the home. These are its five stages:

Seiri (to sort): to eliminate what is no longer needed or used. This involves asking yourself whether each object is truly useful or whether it has lost its purpose.
Seiton (to tidy up): Organizing the necessary items so they're easily accessible. Each item should have a defined place to optimize time and space.
Seiso (clean) : keeping the environment thoroughly clean. It's not just about removing dust, but also about creating a visually clear and functional environment.
Seiketsu (standardization): Establishing rules and routines to maintain cleanliness. This involves applying consistent methods to prevent the accumulation of clutter.
Shitsuke (discipline): fostering self-discipline to continue applying the 5S daily. Consistency is essential to maintaining a harmonious environment.

READ ALSO

Fewer objects in your home reduce clutter and visual stress. Photo: iStock

El Universal (Mexico) / GDA

*This content was rewritten with the assistance of artificial intelligence, based on information from El Universal (GDA), and reviewed by the journalist and an editor.

Follow all the Culture news on Facebook and X , or in our weekly newsletter .

Learn more

eltiempo

The Japanese cleaning method with just 5 steps that promotes well-being and order in the home

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The Japanese cleaning method with just 5 steps that promotes well-being and order in the home

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