How we grow healthy and become strong – insights from the University Hospital Erlangen 🏥

The focus is on children's health, a topic of central importance in today's society. Dr. Joachim Wölfle and his dedicated team are dedicated to supporting children struggling with health challenges such as heart defects or autoimmune reactions. Despite these hurdles, Sophia, Jette, and Moritz demonstrate that with determination and the right support network, almost anything is possible. Their inspiring stories prove that health limitations don't have to be the dictator of life and that young people can realize their dreams. 💪📚
🏃 Exercise despite a heart defect? No problem!Sophia's story is a shining example of how medical support and motivation can open new perspectives for children with heart defects. After her heart valves malfunctioned and she temporarily ended up in a wheelchair, she received comprehensive care from a dedicated medical team. PD Dr. Isabelle Schöffl emphasizes: "Sports are possible even with a heart defect – with the right medical support!" 🚴
Dr. Schöffl is a member of the newly established **Competence Network for Pediatric and Adolescent Sports Medicine in Northern Bavaria**, which aims to support young people on their path to an active lifestyle. This network offers special programs and individualized support to enable children with health limitations to participate in sports activities. Through this initiative, children like Sophia can not only improve their physical health but also build self-confidence and social connections.
📲 The dark side of #SkinnyTokIn the digital age, social media is a ubiquitous part of life, especially for young people. Platforms like TikTok offer countless opportunities for self-expression, but they also pose risks. One current trend that's becoming increasingly problematic is #SkinnyTok, which is dragging teens into a dangerous vortex of dieting and body image issues. 🧨
Influencers and online personalities often promote unrealistic beauty standards, which can lead to a distorted self-image in many teens. Dr. Valeska Stonawski of the University Hospital Erlangen explains: "Digital pressure can cause serious mental health problems." It is essential that parents, teachers, and caregivers support young people in setting healthy boundaries when using social media and fostering a realistic body image.
🚨 Puberty and beyondPuberty is a time of intense change and challenges that can be both physically and emotionally stressful. 😅 Prof. Dr. Susanne Cupisti sees this phase not only as a burden, but also as a valuable opportunity for **reorientation and self-discovery**. Adolescents learn to shape their identity and define their own values, which represents an important step in their personal development.
But not only puberty, but also menopause brings significant challenges. There is hope for all those affected by **post-COVID**: Dr. Yesim Erim and her team are working tirelessly to provide those affected with the necessary support. Their work includes both medical treatment and psychological support to help people return to full health after a COVID infection.
🤗 VolunteeringA moving aspect of the latest issue is the role of the volunteers, who comprise around 70 dedicated individuals. These volunteers bring light into the often dark times of sick patients and their families. With great care and compassion, they care for the most difficult cases and offer emotional support as well as practical help in everyday life. Their work is invaluable and demonstrates how community engagement can positively impact the lives of those affected.
Additional aspects of child healthIn addition to the topics already covered, there are other important aspects of promoting children's health that are highlighted in this issue of "Getting Healthy." These include:
– **Nutrition and exercise**: A balanced diet and regular physical activity are essential for children's healthy development. Experts offer tips on how parents and educators can encourage healthy eating habits and guide children toward active leisure activities.
– **Mental Health**: The mental health of children and adolescents is becoming increasingly important. Strategies are presented for early detection and treatment of stress, anxiety, and depression.
– **Preventive measures**: Vaccinations, regular medical examinations and education about health risks play a crucial role in disease prevention.
Innovative therapeutic approachesThe issue also highlights innovative therapeutic approaches specifically tailored to the needs of children. These include:
– **Telemedicine**: With advancing digitalization, telemedicine offers new opportunities for flexible and location-independent medical care. This can facilitate access to specialized physicians, especially in rural areas.
– **Rehabilitation and physiotherapy**: New techniques in rehabilitation and physiotherapy help children quickly regain strength and improve their mobility after illness or surgery.
– **Integrative medicine**: The combination of conventional medical procedures with complementary therapies such as acupuncture or yoga is gaining importance and offers more comprehensive treatment options.
ConclusionThe latest issue of "Gesundheit erreichen" (Getting Health) from University Hospital Erlangen is a valuable resource, full of inspiring stories and important information. It offers insights into the challenges and successes in the field of children's health and shows how medical advances and community engagement can positively change the lives of young people. The patients and teams featured are striking proof that hope and commitment can make a difference, even in difficult times. 🌟
This issue encourages not only affected children and their families, but also professionals and volunteers to continue to work with dedication and passion for children's health and well-being. Stay informed and be inspired to achieve and maintain health!
# Summary
As above.
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