Fitness Horoscope: This is the best workout for your star sign

Our bodies are designed to move. That's why exercise is good for us—both physically and mentally. And if we neglect our physical activity, we can get sick. But which exercise is best? Quite simply: the one you enjoy the most and the one that's good for you personally. If you need inspiration for your new favorite sport, you'll find it in the stars. Here's the perfect workout for your zodiac sign!

This sport is perfect for your zodiac sign Aries (March 21 to April 19): Boxing

Boxing or boxing-inspired workouts are suitable for Aries. This allows them to burn off some of their excess energy and get a proper workout. This intense cardio workout is perfect for the fiery Aries spirit!

Taurus (April 20 to May 20): Pilates

Tauruses need a gentle, grounding workout. Pilates is perfect! The larger muscle groups, especially the core muscles, get their money's worth, but Tauruses don't need to hop around in an uncoordinated manner.

Gemini (May 21 to June 20): Zumba

The extroverted Gemini thrives in a group workout, preferably Zumba or an aerobics class, where they can demonstrate their sense of rhythm. This makes the workout feel more like a social activity than a chore.

Cancer (June 21 to July 22): Cross trainer

The flowing movements on the cross trainer are just right for the water sign Cancer. Here, this sensitive sign doesn't feel overwhelmed by too many impressions and can train at their own pace.

Leo (July 23 to August 22): Spinning

For the wild lion, it's okay to go a little further: Spinning is the perfect cardio workout – and after all, the heart plays a key role for a lion. The icing on the cake: The lion can find his place in the front row and attract all the attention.

Virgo (August 23 to September 22): Vinyasa Yoga

Virgos want to feel deeply into their bodies and ground themselves when exercising. That's why yoga is the perfect fit. Ideally, Vinyasa or Jivamukti Yoga—styles that satisfy both the need for movement and the connection to something greater.

Libra (September 23 to October 22): Dancing

For Libra, it all has to be fun—and look good. That's why they love dancing. It lets them connect with others, do something truly beautiful, and even wear a cool outfit. What more could a Libra want?

Scorpio (October 23 to November 21): Bouldering

Scorpios are attracted to strength. Therefore, they enjoy a challenging workout where they can push themselves to their limits. Bouldering offers just that – it makes them feel independent and strong.

Sagittarius (November 22 to December 21): Jogging

Sagittarians love their freedom and don't want to feel caged under any circumstances. Jogging in nature is therefore perfect for them. It allows them to satisfy their urge to escape – the workout almost feels like a mini-vacation.

Capricorn (December 22 to January 19): Qigong

Capricorns are incredibly hardworking and structured. To help them unwind from this, grounding sports like Qigong are ideal. The movements are slow, with a focus on the breath. This gives Capricorns a much-needed break.

Aquarius (January 20 to February 18): Workouts with VR glasses

The airy Aquarius definitely needs a trendy workout; after all, they always want to be on the cutting edge. So what could be better for them than training with VR headsets? Boxing in the jungle, mountain climbing—all within a few clicks for Aquarius.

Pisces (February 19 to March 20): Swimming

It's pretty obvious: Pisces feel most comfortable in water, which is why swimming is the perfect sport for them. Aqua aerobics or other forms of exercise in cool water are just as good for them – the main thing is that they're in their element.

mbl Brigitte

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